On 11 May I am sleeping outside to raise funds to assist people who sleep out every night. I don’t think it is right that we still have people who don’t have a safe place to sleep and I want to do something to change it. Please sponsor me by…
Do you ever wonder why someone does something immoral in your eyes and does not even try to hide it? Many people think that moral behaviour is the result of knowing the ‘right thing versus the wrong thing’ or self-discipline. It turns out to be a bit more complicated and…
Last week I was chatting with my colleague Fiona McLean, and we realised that we both had recently worked with clients who actively avoided doing something they needed to do in order to side-step feeling any discomfort. In many of the situations, uncertainty and fear of ‘getting it wrong’ influenced…
The uncertainty created by C19 has created many opportunities for us to share what we have learned about using disruption as a catalyst for growth. Our weekly free webinars have been going for 33 weeks now and I intend to keep them going – because they are helping a lot…
I cringe every time I hear someone say; women limit their success because they don’t have the confidence or because they underestimate themselves, or don’t value their contributions. Intuitively I have always thought this was wrong. Now there is a growing body of science that proves that this is ‘junk…
COVID19 has and will continue to impact the way we live and work. Even with low levels of community transmission that we are experiencing in Australia, we still have to get good at social distancing and when not possible, wearing masks. It is hard and not comfortable because it is…
COVID19 has created a profound disruption in ‘normal’ life. We have individually and collectively spent the last six months reacting and adapting to our new reality. Some of the changes have been dramatic and others more subtle but potentially life-changing. We have a minimum of another six months, where we…
Restrictions and challenges due to C19 can make staying healthy and feeling good harder to achieve. Sometimes when we are uncomfortable, we don’t want to go along with changes we did not ask for. Frustration is a normal feeling, but there are ways to make it easier to do the…
Research shows 1 in 2 Australians feel more lonely since C19. Physical isolation does not necessarily have to create loneliness. The authors of this study recommend staying socially-connected while remaining physically apart. In addition to phone/zoom calls and exercising while physically distanced, they suggest letter writing and making a gift…